Elevate Your Wellbeing

Online Health Coach · registered 12 month(s) ago

Hampshire Fareham

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I noticed how much outer work we all do - yoga, cold swimming, running BUT so many of us were still feeling lost especially in the last few years (myself included). Enter the inner work - getting support from a coach to aid in creating supportive inner work such as journaling, meditation, honouring emotions and creating mindful routines. This is a passion and I love to support you in this work.

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