Hanna Celinska-Drozd

Dietitian · registered 1 year(s) ago

St. Helens St. Helens

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I am registered dietitian with holistic approach. I am constantly expanding my knowledge and competencies in the field of nutrition on numerous courses, webinars reading books, and articles. I do not eat perfectly, and neither is extremely healthy. I do not have a perfect body shape and am quite often craving sweets. Iam not the biggest fan of the gym, like other people I do like to stay in front of TV watching favourite series. However, I am conscious of how important it is to take care of yourself, keeping a balanced diet and movement to prevent developing many diseases or preventing the excacerbation of the disease. Everywhere around, we can see plenty of recipes, contents, and photos with well-built bodies. This motivates only for a moment, and after that, this can lead to deterioration of our well-being Do you really believe this is the most important, the way you look? No. The most important thing is how you feel mentally and psychically. You don't need to be so slim, without any folds of fat. I help people to change their current habits. trying to eat delicious but also healthy and nutritious meals, building a healthy relationship with food and yourself. In the whole process the important part is a healthy, reasonable approach.

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