Jose Cardenas

Personal Trainer · registered 1 year(s) ago

London Redbridge

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I cannot do it. Was the phrase I always said after starting a fitness journey. Then one day I could not lift my daughter on my shoulders for more than 10 minutos and I realised it was enough to be fat. I have lost more than 4 stone in fat and get a stronger body and healthy life. I completely understand the issues and difficulties about losing weight so I’ll be there for you helping you in order to tailor the best exercise routine and diet to recover this person you where on your 20’s or to be the best of you. Personal training, dancing instructor and circuit trainings, at yours or in my own studio in South Woodford.

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